Adrienne is an award-winning instructor and host of the national public television series Power Yoga: Mind & Body. She has worked with many professional athletes, as well as celebrities like Taylor Swift and Bob Greene (Oprah's Trainer).

Adrienne has an energetic and dynamic teaching style that encourages you to step outside of your comfort zone, try new things and enjoy where you are. She enjoys challenging her students, offering variations that will help every student feel their best while also having goals to aspire to. Her classes focus on strength, stamina, flexibility and balance.

Bradley is a professional sculptor and a certified Amrit Yoga Instructor who has been practicing eastern thought methods and yoga for over 30 years. He has known Yogi Amrit Desai, founder of Amrit Yoga, since the late 1970's. He received his training personally from Kamini and Yogi Desai at the Amrit Yoga Institute. Bradley focuses his creativity with compassion, to skillfully deliver the essence of the experiential nature of true yoga. He lovingly combines his many years of art making and yoga practice into an authentic yogic experience that deeply engages his students.

Elaine's life has been dedicated to exercise and movement. She has been a ballet, tap and jazz dancer since age four. She became certified with Kelly Kane in classical pilates. Her classes are upbeat and positive incorporating balls, bands, circles and bars for a full body workout. She teaches pilates to improve functional stability and flexibility.

With a lifetime of training and performing in the disciplines of classical ballet, jazz and Middle Eastern dance, Lydia's love of movement is apparent in her approach to yoga. She began her study of yoga after attending a "Yoga for Dancers" workshop and soon found that the practice was even more fulfilling for her than dance - especially with its inward focus on self-acceptance and non-competition. In addition, her professional work in the Department of Aging Studies at USF has directed her toward helping others grow old gracefully through the use of yoga techniques. Lydia's classes reflect her passion for dance, combining fluid sequences and breathe with mental focus and spiritual intention.

As a fitness enthusiast, Nikki began taking yoga as a way to "spice" up her daily, mundane fitness routine. Falling in love with the practice from day one, Nikki now tries to ingnite the same passion she has for yoga in others. Finding that it is a great way to step away from the chaos of our everyday world, she creates flows that incorporates breath work, classic yoga, and contemporary movements to invigorate the body and clear the mind.

Susanna took her first yoga class in 1991 in her hometown, Chicago. She was immediately drawn to it despite having absolutely no fitness background and many physical limitations. She has enjoyed learning body awareness and more about herself through her yoga journey. She became an instructor in Portland, Oregon where she taught for 13 years.
Susanna specializes in pose alignment and providing options to customize a pose to an individual's needs and limitations. Students in her classes utilize different muscle groups effectively while simultaneously relaxing the resistance of areas of the body that do not need to exert effort at a given moment. She hopes each student leaves her class with exercises they can repeat easily throughout the week.

Tina fell in love with yoga 12 years ago, after a knee injury. While yoga always challenged her, it also provided a sense of accomplishment afterward.

Tina practiced prenatal yoga throughout her first pregnancy and felt it was extremely beneficial before and during her 27 hour labor. She realized her love for prenatal yoga was so strong that she decided to become a certified yoga instructor. She hopes those who attend her prenatal classes enjoy them as much as she did! Tina's classes create a calm yet challenging environment to prepare pregnant mommies for labor and beyond.

Debbie has been teaching yoga since 1994, which included studying several styles of yoga and owning two yoga studios in New England. She spent 36 years in ballet before becoming an aerobics instructor, personal trainer and certified yoga instructor. With her ballet background and love for yoga, Debbie developed a style of yoga to further enhance her students' flexibility, range of motion, strength, and balance.

Passionate about helping others develop and deepen their own yoga lifestyle, Susie is an outspoken health coach and yoga instructor who inspires wellness, joy, and healing in her students. In her yoga classes, you will experience an engaging blend of fluid movements that are syncopated with systematic breath work and driven by the dynamic beat of the music. Students leave class feeling refreshed, alive, and well.
Susie's work in leadership development has gained her accolades for her ability to successfully implement health, nutrition and fitness in the heart of the corporate world. She is passionate about helping others connect with their inner light and has a natural gift to lead others towards healing their minds to quiet the unrest as they unite breath, mind, and body.

After being an avid athlete and runner for many years Chi-Chi embarked on her yoga journey. It was a welcome and refreshing change from the rigorous sports training. She was completely hooked as yoga allows for a new, almost childlike way to explore and play within the body while also stretching the mind. Her classes are a balance of physical and mental challenge enabling you move past limitations on your mat and in your life. She focuses on increasing mind-body awareness to help you discover the wisdom within.